day 2, deadlift day.
-roll/activators
-snatch techinque (5x3, worked from the pocket a bit)
(1) hang clean; 3x3 @ 135
(2) deadlift; 5x185, 215, 12x245
(3) deadlift; 3x10 @ 185
(3) bulg split squat; 3x12/leg @ 95
(3) plate taps; 3x30 w/25lb plate
stretch
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