tried to get to the gym on friday, but didn’t make it there in time, which sucked.

did bike around the city a decent amount,10ish miles. i really like biking in the city, it’s fun hopping in and out of traffic. about the only thing i like about this f-in place.

took saturday and today off. feel pretty good and happy with how training is going, so i don’t mind a few days rest. tomorrow, heading back into the gym. going to be adding some more conditioning stuff than i have been doing. also, hope to get a run in this week. come march, i think i am going to have a few weeks of double workout days, just need to hash that one out.