Saturday, July 25, 2009

turn out the lights

bodhi was well represented this morning.
7 dudes for an 8 o'clock workout on a saturday, shweet.

did some stadiums at umass.

4 sets of 5 reps. did some single step, some doubles, some high knees, and some grapevine.

then went a scrimmaged a little bit with the ycc team. quick hop into the river and back to nutc.

godspeed.

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