Wednesday, November 19, 2008

you put the lime in the coconut

climbing yesterday.

should have stretched a little more than i actually did. quads and hammies are sore from lifting. was going to go to the gym today, but am going to hold off and go tomorrow. hopefully i can get a bike ride, around 10 miles, in today.

did 6 climbs. nothing too hard. was more fatigued than last time, but still really good to get back up on the wall.

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