friday i went for that run, about 20-25 minutes. felt good and stretched a little and then went to graduation.
saturday practice was good, but my right hamstring is not in a good place right now. really had to fight through and not think about it. my top speed, change of direction, and acceleration all suffered pretty badly.
sunday practice was also the same thing. good numbers, bad hamstring. again, pushed through and made it work.
monday was a rest day with a little bike riding and a little honey-pot action. not sure about today's schedule, we'll see. lifting will be either today or tomorrow. i think i can handle the lifting on my hamstring.
few things.
need to stop throwing it away on dumb shit. also, get your hand back. had a few drops, which i was pissed about. went up well and dropped it and then dropped an incut. stupid. d can be better. d will be better.
take a little bit more time to visualize. this will really help.
stay strong.
you are unstoppable. train like you are unstoppable.
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