Friday, May 23, 2008

anyway you want it, that's the way i need it

yesterday went well.

took off from the high school and did a campus loop.

ended up being around 3.6 miles, which was good because it felt like that. happy with pushing through, especially since my legs felt a little tired.

dynamic stuff
only 2 laps and was striding to about 90% on the straights. right knee and hammy was bugging me, but nothing to worry about.

threw around for a little bit and felt pretty tired. right now about to go for about a 20 minute run, loosen me up a bit.

go jules!

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