took yesterday off. was going to hit the gym, but had the chance to spend some extra time with my better half and did that instead.
first day of tryouts, nothing spectacular.
gym today for some basic lifting stuff. maybe a little longer run on the treadmill to really loosen things up. still pretty tight from sunday's sprinting stuff, but not sore tight, just didn't stretch enough but loosens up quickly kind of tight.
do work
No comments:
Post a Comment