hey-o

friday baby.

first payday.

first day before sectionals.

feeling excited and ready.

went to zoodisc practice yesterday and threw around and then got to play because someone got hurt. i was pretty pumped to get out there. i have wanted to do a light workout and some good throwing and both happened. did my situps and pushups, a few extra and more than normal.

i need to stretch at least twice today. don't be a bitch about it.

my legs have a tired feeling they get from not being stretched. i am hoping to get to ride my bike somewhere today and throw and run around for a good bit.

got new cleats! same vapors but for only $25 off ebay. good deal. on my two pairs of vapors i have only spent $55. not bad for a white kid from new hampshire. what?

sectionals is set to be a great tournament. personally, i will be drinking a lot of water today, stretching and working on my mental game. in the moment and uncontrollables. i have put in the time and the training up to the point. i need to be in the best spot mentally to take advantage of it.

rise up and lead like you have since you rejoined the team. you're energy may be the difference maker. at all times, realize what you do will impact the team.

leave your heart out there. you know how to do that better than anyone else.