sleep in saturday with huevo rancheros for breakfast.
gym
-roll/mobility
-light dynamic
(1) 1-arm suitcase deadlift; 3x5/arm @ 115
(1) sldl; 2x10/leg w/45lb dbs
(2) snatch grip high pull from blocks(just below hip); 3x3@ 115
(2) tuck jumps; 3x10
(3) cable oh slam; 3x10 @ 15
(4) bulg split squat; 5x115,135/leg
(4) hanging leg raises; 3x10
-few stretches
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