outwork
when i tzoot, you tzat. #nopain
Sunday, April 8, 2012
Cakecakecakecakecakecakecakecakecake
Conditioning yesterday.
*roll
*warmup 400
Go through circuit 4 times.
-12 burpees
-24 pushups
-36 bw squats
-run 400
Tough but a fun workout to push hard on.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment