back in the gym after a restful weekend.
so nice not having to drive all the way out to caz for the first time in 6 years.
tmill
active
(1) squat; 3 @ 225,235,235
(1) squat jumps; 3x10
(2) bulgarian split squat; 1x8, 2x6 @ 95
(2) inverted row; 3x12
15,9,6,3
-power clean to push press @ 135
-pullups
full stretch.
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