took today off.
was going to go for a run, but my legs felt really good, and hadn't felt this good in awhile, so i wanted to actually give them a day off of feeling good. also, being wiped out helped to bolster the excuse. was very tired again this afternoon and took another nap when i got home. this time of year is always tough to keep up with energy, so i know i just need to keep pushing through.
weight update. weighing in on the first day of each month, forgot to post that the other day.
166, 16.7%
No comments:
Post a Comment