what more can i say

got a chance to go climbing today, which was fun.
did 6 climbs and was quite a bit behind where i was a month ago because of lack of climbing.

then hopped into the squat rack to do seigs' circuit.
rdl
bent rows
hang cleans
front squat
push press
back squat
warmed up at 65 and then went through 3x at 85.

headed home. going to stretch and throw around a little.