Friday, September 26, 2008

house in the country

after feeling like absolute hell on wednesday, went for a 1.6 mile run on thursday.

this felt allright, with my legs not feeling great, but got into the swing of things.

into active.

some throwing and then scrimmaging with zoo.

felt allright scrimmaging and my legs finally had some pop to them. still not getting out of the blocks well or getting my body in the way as much as i want to. dictate more effectively. also, when you see that disc go up, accelerate, don't just coast through.

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