gym today.
started by throwing around in the gym
jumping x 3
felt a little better and was able to grab the rim a bit on a few jumps. also, right foot going up has been stronger. both legs still pretty lame.
then some tabata stuff. holy crap.
pushups, probably somewhere around 80-90
man tacos, probably somewhere around 100-110
mtn. climbers, a lot
felt wiped out after these. were going to try pullups, but that would have been pointless since i would have been able to do like 4. maybe next time.
went and jump-roped for a bit.
1 minute on, 1 minute off for 16 minutes. ended each one with a double jump. also, switched up both feet and then one foot skip/hop things. not very graceful but something to work on
played horse for a bit.
lost both 2 out of 3's
hit the steam room. that one was hot. felt relaxing and really f-in hot.
stretch tonight
1 comment:
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