and the color of her hair

monday;
-felt springy
(1) 1-leg box jumps; 3x12/leg
(2) 1/4 sit box jumps; 4x6
(3) depth jumps; 3x5
(4) jump squats; 3x10 w/65lbs
(5) rdl; 3x5 @ 185
(6) squats; 5x4 @ 235/265
-trx pyramid rows/pushups; 2/4/6/8/10/8/6/4/2

stretch