did a workout on sunday.
went to nac, played some knockout for awhile.
then some weights.
split squat; 2x5 @ 135, 1x5 @ 145
pullups; 18 (12,6)
man tacos; 2x30
power clean to push press; 3x5 @ 135
chinups; 20 (11,6,3)
little stretching.
this is a rest week. plan on getting some stretching in and maybe a few easy runs.
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