went to the gym. the power was out, so there weren't any lights on, which was weird.
really hot because of no a.c. and a decent amount of people sweating in a gym. kind of gross.
warmed up shooting hoops
2xjg
bulgarian split squats; 3x8 w/55 (on the barbell)
rdl; 1x6 @ 95, 1x4 @ 135, 1x2 @ 155, 3x @ 165
ab ball crunch; 2x30
ab bench; 3x30
seated row; 3x6 @ 160
man tacos; 2x20
ghr; 2x15
db bench; 3x7 w/55s
back extension; 3x8 w/10lb plate
calf raises; 3x20 each leg w/55lb db
stretch
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