don't you want to feel my bones on your bones, it's only natural

yesterday was a lighter workout.

went to the cage on campus and threw around for awhile.

jumped at the rim for a bit, sometimes getting it, other times missing. weird how that works.

need to stay loose and just jump. i think about it a lot. form, steps, movement, etc.. and just need to go for it. don't expect to hit it, just jump as high as you can and fly.

tell yourself you are light and feel yourself going up.

then did
3x25 crunches
2x20 tacos
2x20 roll back
10x10 pushups.

tried to do the pushups in 5 minutes. did them in 5:12. next time, i will get it.

stretched a little bit, but not fully.

indoor tonight. some situps and pushups to accompany.