gym today.
little roll
little t-mill
(1) hang clean; 8 @ 45, 5 @ 65, 3 @ 95: 5 @ 115, 3 @ 135, 6 @ 155
(2) deadlift; 8 @ 135, 5 @ 155, 3 @ 185: 5 @ 215, 3 @ 240, 11 @ 270
(3) deadlift; 10 @ 225,215,205,195,185
(3) man tacos; 5x15
(4) lunges; 2 x [1x10/leg w/25lb plates, 10lb plates, bw]
stretch
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