going to the chapel

hit the gym up for some pre-matrimony lifting.

lax ball roll on hips/lower back
active stretches

(1) deadlift; 1x8 @ 235,245
(1) broad jumps; 2x10
(2) front squat; 2x8 @ 155
(2) db snatch; 2x8 w/50lb db
(2) squat jump; 2x10 w/bw
(3) front squat; 1x2 @ 185, 205
(4) bench; 2x5 @ 145, 1x5 @ 155
(4) exp. pushups; 3x10
(5) pistols; 2x10/leg
(5) side-side plate taps; 2x40 w/25lb plate

stretch