i dug my key into the side of his pretty little souped-up four wheel drive

good week.

i stayed on my schedule, took wednesday off, did some situps too. felt good on the runs. made myself pace out my monday run. went a little harder on the tuesday run. wednesday off. lifted yesterday. did benchpress, tricep, curl, squats, and situps. felt good, felt strong.

had a delicious dinner of kielbasa and veggies. yeah zoo.

this weekend, another one day of a tourney. i am looking forward to playing again, wish i could get out there for a full weekend.

take time now to visualize good defense, good fakes, good skies.

be great, the rest will take care of itself.