wow
been quite a week. atlanta was dominant. great time. went running a couple days while i was there, staying up to date.
got back, enjoyed some downtime. got back into my routine on wednesday. lifted weights, probably a little too hard. legs felt overworked for a couple of days. be more careful next time. went for a run before i went to practice on saturday. went to new noise practice to get some playing in before tryouts. felt good. wasn't fatigued too much, felt strong and fast on the sprints. got to get my game legs back. stop throwing dumb shit.
i will post more later. a reflection of sorts
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